SOC’s Favorite Nashville Spas
One of the best ways we like to keep that summer feeling going year-round is an indulgent spa day. And plenty of spas here in Nashville help fulfill that summer feeling. If you are wanting to turn up the heat or are simply on a mission to get away from the Honky Tonks, we got you covered.
Lucky for you, we too love the spa and are excited to share our top four favorites that we continue to book over and over again.
Hotel Nashville- Bamford Wellness Spa: Greenery Oasis
Think hidden greenery oasis; imagine a spa that feels like a year-found summer retreat. That is precisely what you’ll find at 1 Hotel Nashville’s Bamford Wellness Spa. The lush, bright-white, greenery-filled space gives you a perfectly balanced, relaxing feeling. Here’s what to expect:
Steam, sauna, and showers to unwind and rejuvenate.
An outdoor, relaxation patio (complete with heathers for those chillier days)
A relaxation area that feels like a tranquil garden escape
Amazing therapists and fabulous products
*Not directly in the spa, but inside Hotel 1, you will also find 1 Kitchen perfect for brunch before or after your session. Additionally, you will find a rooftop bar where you can cap off your spa day with some post-bliss cocktails.
Rose Spa at The Joseph: Your Solo Retreat
For those moments when you want a spa escape that’s all about you, the Joseph’s Rose Spa is your go-to retreat. This is truly a treat-yo-self moment in Nashville with a more intimate vibe. You can bask in the following amenities:
Steam, sauna, and ice fountain- The Ice Fountain makes this steam room a bit unique with a cold shower within the steam room perfect to cool off, (but too cold for me!)
‘Experience showers’- a customized multi-sensory journey that includes scents, sounds, and visual effects.
True relaxation- there are not many treatment rooms (6 total), which means fewer guests. The benefit to this is that each time I have been, I’ve had the entire locker room to myself allowing me to fully indulge in the amenities
*Pool access is not included. However, we recommend reserving a spot at Denim (a rooftop, poolside bar) for rooftop views, champagne, and small bites.
Grand Hyatt/Nashville Yards: R+R Wellness Spa: Perfect for Friends & Couples
Looking to make it a full-day spa extravaganza with friends or your SO? Look no further than R+R Wellness Spa at the Grand Hyatt/Nashville Yards. Here’s why it’s a must-visit:
Access to the rooftop pool (yes, heated!) with a restaurant and bar. During the Summer they even have a DJ for some fun summer parties!
Dark, cozy relaxation rooms complete with heated blankets (perfect for those Nashville winters)
Steam room and sauna are also included!
*Located right on Broadway, so you’re in the heart of the action
Rooftop pool vibes:
Broadway views + Bloody Mary + Post Spa = Perfection
Mokara Spa at the Omni: A Little Bit of Everything
If you are the type who wants it all, Mokara Spa at the Omni is the place to be. This is our go-to, spur-of-the-moment spa. Every time we have requested an appointment the same week, Mokara has been able to accommodate. Here’s what’s in store:
Access to the fitness center and an outdoor heated pool (We celebrated NYE 2022 here and loved it!
Sauna and relaxation room for that perfect post-treatment unwinding.
Located downtown, right across from The Joseph
So, whether you’re in need of a solo pampering session, a romantic couple’s day out, or a full-on spa retreat with friends, Nashville’s got the perfect spas to keep your summer spirit alive all year long. Don’t forget to book your treatments in advance and embrace the serenity and rejuvenation these gems offer. Summer never has to end here in Nash!
~SOC